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What is Dry Eye?
Dry eye syndrome is one of the most
common eye problem treated by eye physicians. Dry eyes occur when there are not
enough tears to keep your eyes lubricated, or the tears that are produced do
not spread evenly across the eyes. Normally eyes are covered with a thin
invisible film of tears which are the lubricating agent of the eye surface. Dry
eyes occur when the lacrimal gland that makes the tears dries up. Also, if your
tears do not spread properly, they may feel irritated and watery. There are
fewer tears at night, so your eye may be sore and a little sticky in the
morning.
What is Tear Film?
The
tears form a film in the exposed surface of the eye. It is made up of three
layers. The inner mucus layer coats the cornea, forming a foundation so the
tear film can adhere to the eye. The middle aqueous layer provides moisture and
supplies oxygen and other important nutrients to the cornea. This layer is made
of 98 percent water along with small amounts of salt, proteins and other
compounds. The outer lipid layer is an oily film that seals the tear film on
the eye and helps to prevent evaporation.
Tears are formed in several glands around the eye. The water layer is produced
in the lacrimal gland, located under the upper eyelid. Several smaller glands
in the lids and conjunctiva, make the oil and mucus layers. With each blink,
the eyelids spread the tears over the eye. Excess tears flow into two tiny
drainage ducts in the corner of the eye by the nose. These ducts lead to tiny
canals that connect to the nasal passage. The connection between the tear ducts
and the nasal passage is the reason that crying causes a runny nose.In addition
to lubricating the eye, tears are also produced as a reflex response to outside
stimulus such as an injury or emotion. However, reflex tears do little to
soothe a dry eye, which is why someone with watery eyes may still complain of
irritation.
What are the Signs
& Symptoms of Dry Eye?
Persistent dryness, scratching and
burning in your eyes are signs of dry eye syndrome. These symptoms alone may be
enough for your eye doctor
to diagnose dry eye syndrome. Some people also experience a "foreign body
sensation," the feeling that something is in the eye. And it may seem odd, but
sometimes watery eyes can result from dry eye syndrome, because the excessive
dryness works to over-stimulate production of the watery component of your
eye's tears. Affected persons may also have blurred vision that improves with
blinking. Some patients have increased discomfort after periods of reading,
watching TV, or working on a computer.
What Causes Dry Eye?
Dry eye syndrome has several causes.
One of the most common reasons for dryness is simply the normal aging process.
As we grow older, our bodies produce less oil - 60% less at age 65 then at age
18. This is more pronounced in women, who tend to have drier skin then men. The
oil deficiency also affects the tear film. Without as much oil to seal the
watery layer, the tear film evaporates much faster, leaving dry areas on the
cornea.
It can occur as a side effect of many
medications, such as antihistamines, antidepressants, certain blood pressure
medicines, Parkinson's medications, and birth control pills, or because you
live in a dry, dusty or windy climate.
If your home or office has air
conditioning or a dry heating system, that too can dry out your eyes.
Dry eyes are also a symptom of
systemic diseases such as Lupus, Rheumatoid Arthritis, Rosacea or Sjogren's
Syndrome (a triad of dry eyes, dry mouth, and rheumatoid arthritis or lupus).
Long-term contact lens wear is another
cause; in fact, dry eyes are the most common complaint among contact lens
wearers. Recent research indicates that contact lens wear and dry eyes can be a
vicious cycle. Dry eye syndrome makes contact lenses feel uncomfortable, and
the rubbing of the lenses against the conjunctiva
seems to be a cause of dry eyes.
Another cause is insufficient
blinking, such as when you're staring at a TV or computer screen all day.
Stopping periodically to rest and blink keeps the eyes more comfortable.
Incomplete closure of the eyelids,
eyelid disease and a deficiency of the tear-producing glands are other causes.
Dry eye syndrome is more common in women, possibly due to hormone fluctuations.
Recent research suggests that smoking, too, can increase your risk of dry eye
syndrome.
How to Diagnose Dry
Eye?
There are several methods to test for
dry eyes. Your doctor will first assess the underlying evaluating
production, evaporation rate and quality
of the tear film. Special drops that highlight problems could be used to
diagnose the presence and extent of the dryness.
What is the
Treatment of Dry Eye?
Dry eye syndrome is an ongoing
condition that may not be cured (depends on the cause), but the accompanying
dryness, scratchiness and burning can be managed. Treating dry eye problems is
important not only for comfort, but also for the health of the cornea.
Artificial
Tears - When it comes to treating dry eyes, everyone's needs are a
little different. Most patients find relief simply from using lubricating
artificial tears on a regular basis. Some of these products are watery and
alleviate the symptoms, while others are thicker and adhere to the eye longer.
Preservative-free tears are often recommended because they have fewer additives
that could potentially irritate.
Cyclosporine Eye Drops -
Cyclosporine eye drops go one step further to help your eyes to increase tear
production.
Punctal
Plugs - Closing the drainage channels of the tears in the eyelid with
special inserts called punctal plugs is another option. This works like closing
a sink drain with a stopper. These special plugs trap the tears on the eye,
keeping it moist.
General
Measures - There are also simple lifestyle changes that can
significantly improve irritation from dry eyes. For example, drinking eight to
ten glasses of water each day keeps the body hydrated and flushes impurities.
Make a conscious effort to blink frequently - especially when reading or
watching television. Avoid rubbing the eyes. This only worsens the irritation.
The use of sunglasses with covers on the sides often helps patients keep away
allergens and irritants as well as reduces the evaporation of tears.
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